Skip to main content

PREGNANCY TIPS : What Pregnant Women Should Avoid & What Is OK for Pregnant Women

New York City dermatologist Dr. Diane Berson, : Always double-check any questions you may have with your obstetrician who is, after all, your primary medical provider during pregnancy. And keep in mind, doctors tend to follow the "better safe than sorry" rule and very often are conservative when giving advice. Most cosmetics ingredients are probably safe for pregnant women, Dr. Berson says, but to be on the safe side, it's wise to avoid those that penetrate the skin and have not been studied for use in pregnant women.

 
What Pregnant Women Should Avoid:

    * Avoid oral antibiotics often prescribed for acne. If you have a severe inflammation, ask your doctor about oral erythromycin, which is considered the safest for use during pregnancy. Usually, this medication is reserved for those who have very painful and inflamed lesions.

    * Avoid daily use of benzoyl peroxide and salicylic acid. "If you need to dry out a pimple now and then, dab on benzoyl peroxide," says Dr. Berson. "Just don't slather it all over your face every day. As for salicylic acid, no studies have been done." In both cases, she says, it's safe to use in a cleanser, which is rinsed off the skin.

    * Avoid products that contain vitamin A and it's derivatives (retinals, including Retin-A, and retinoids). A vitamin-A derivative in Accutane, which is taken by mouth, has been shown to cause birth defects.

    * Avoid alpha-hydroxy acids in creams you leave on your face.

    * Avoid depilatories (cream hair removers) because the chemicals seep into the pores and loosen hair follicles. Shave while you're pregnant.

    * Avoid self-tanners. They are probably safe, but require leaving the chemicals that dye skin cells on your skin for several hours. "Better safe than sorry," says Dr. Berson.

    * Avoid hair dyes that cover your entire head as the dyes usually saturate the scalp and could be absorbed into your system. Theoretically, these are safer towards the end of your third trimester, but Dr. Berson cautions against hair dye because there are even safety questions about hair dye for non-pregnant women.

 
What Is OK for Pregnant Women:
    * Nail polish remover that is used on the nails and immediately washed off is OK. Ditto for nail polish that is only wet for a short amount of time and is usually not applied more than once a week. Neither polish nor remover are absorbed by the nail plate.

    * Sunblocks are more than just OK, they are required! Look for sunblocks that contain transparent zinc oxide, micronized zinc oxide or titanium dioxide -- the products that contain these ingredients contain fewer chemicals. Protecting your facial skin from the sun is essential during pregnancy to prevent a condition called melasma, which is known as the mask of pregnancy. The brown patchy skin that can crop up on your outer cheeks and outer forehead is caused by a combination of your hormones and sun exposure.

    * Highlights or hair painting are OK if the dyes don't touch your scalp.

    * Moisturizers and skin-soothing oils and creams are great to treat dry skin and avoid uncomfortable itching where your skin is stretching. There is no proof they prevent stretch marks, but some women swear by them!

    * If you have no major skin problems, cleanse with a mild cleanser and use a light moisturizer at night; apply a moisturizer with a sunblock in the morning.

    * If you have a skin condition, whether it's acne, rosacea or eczema, inform your dermatologist you are pregnant when discussing treatments and check your dermatologist's prescriptions with your obstetrician.

Comments

Popular posts from this blog

Pengalaman keluar hingus lendir di telinga baby Ammar

Tajuk kasi gempak sedikit . Ceritanya dah seminggu berlalu baby Ammar alami keluar cairan seperti hingus di telinganya . Cairan tu warna hijau dan lekitnya macam hingus dia. Nak kata nanah bukan tau ! Sebab nanah tu berbau tapi ini tidak berlaku. Telingamacam biasa bau baby oil kalau lepas mandi & refreshing time tu . Tapi akan berbau mashamm semula selepas dia berpeluh , tapi tidak le berbau busuk seperti nanah.. So mama tak rasa dia ada masalah penyakit dalam telinga atau pun torek ke hape ke.. Keadaan dia pun takla menggaru telinga. Tak usik sangat telinga. Cuma perasan bila telinganya terlalu penuh dengan hingus lendir hijau tu , kalau mama tak cepat bersihkan dia usikla telinga dia tu..macam tak selesa tau.. FYI cairan n seperti hingus tu banyak sangat pekat likat sehingga menutupi keseluruhan lubang telinga dia tu.. Hahha.. Kan! Setiap anak tu lain-lain masalah kisah dia .. TAK SAMA TAU ! Yang ni pun tak pernah terjadi pada anak mama yang lain tu. Yang 3 abang dia tu takde pe

KANDUNGAN 37 MINGGU : TANDA BERSALIN

 Alhamdulillah.. kandungan ke 4 ni sampai jugak ke tempoh 37 minggu... Ok.. hari ini dah mula sakit-sakit balik tapi tanda masih tak keluar lagi . Mari saya senaraikan apa yang berlaku sekarang : - Keseluruhan perut mengeras dan meregang. Yang ni rasa maacam keras macam batu. Tak tau apa yang baby buat kat dalam tu. Tapi bila mengeras ni datng bersama rasa sakit sangat. Pakej lengkap la. Sakit dalam perut rasa memulas-mulas perut , pinggang dan punggung. Tempoh mengeras ni lama 5 minit dan 10 minit. Dalam 1 jam tu banyak kali. Huhuhu..masih x nak lagi pergi hospital.. Kadangkala baring tak meredakan keadaan , duduk juga tak meredakan keadaan. Tak tau dah rasa nak gayekan macam mana lagi ni. Sakit pinggang dan bahagian belakang . Keseluruhan punggung/pinggul belakang rasa sakit berdenyut mencucuk-cucuk. Pastu terasa la diri ni sangat2 gemuk... Susahnye jadi orang gemuk sebab nak bangun susah nak jalan susah. Ditambahkan dengan rasa sakit. Ni pun pakej lengkap gak. Kerap b

36 MINGGU MENGANDUNG.... KONTRAKSI SUDAH BERMULA

Al maklum.. ini adalah kandungan yang ke empat.. nama baby pun dah standby... Suami nak nama yang "tut"...  Okeylah...Sebenarnya 2-3 minggu lepas dah rasa kontraksi..Tapi tak tahulah mana yang betul mana yang palsu.. Main-main pulak.. Lagi satu dah rasa macam2 sakit.. Kalini tak tau sakit mana yang paling sakit.. Dah lali kot dengan segala rasa kesakitan... Malas pun ye nak gi hospital takut warded macam dulu-dulu tapi tak bersalin2...Ni tanda tak ada...Cuma perut mengeras kerap , sakit ngilu2 dan nyeri2 dekat tut , dekat pinggang , kaki macam nak terputus rasa kalo jalan..pinggang kadang2 rasa nak patah... baring salah..duduk salah... berjalan salah... ish serba tak kena...  Last week pergi hospital selepas KKIA tempat cekup biasa tu refer suh gi hospital..Sekali g hospital dia lembik pualak pastu takde sakit, takde kontraksi..  hemm..mama blur bila doktor tanya kenapa awak datang sini.. berbekalkan surat reference klinik tu lah..doktor tak jadi tanya banyak2... huh